It’s mental health week Monday 13 to Sunday 19 May 2019. The theme for 2019 is Body Image – how we think and feel about our bodies.

This can be a big issue for a lot of people, over the years I have  seen great results using EMDR psychotherapy to treat this.

I am including a link here for the mental health foundation who will be posting articles throughout the week.  Mental health week link to articles