Ten tips for finding happiness

Copy each heading and fill in below each one what’s unique for you.

“Example Actively pursue goals”

I will commit to swimming twice a week

Maintain an Optimistic Outlook
Don’t compare yourself to others
Exercise Gratitude
Engage the World with Kindness
Maintain Active Friendship
Learn to Cope
Learn how to Forgive let the past be in the past
Actively Pursue Goals
Have an Active Lifestyle
Know thy self, spend time in daily reflection

Change does not happen overnight it happens through daily reflection and making small changes each day, this way it will last because you are creating a positive habit

I like to end my day with the following

Sage stands for:

Satisfied with today

Appreciate today

Grateful for

Enjoyed