Tips on Dealing with Rumination
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Parts of the brain
What is the Amygdala Location: Part of Limbic System, at the end of the hippocampus Function: Responsible for the response and memory of emotions, especially fear When you think of the amygdala, you should think of one word.Fear. The...
Read moreTreatment for Fibromyalgia
Trevor recently completed additional training in the treatment of Fibromyalgia and offers this service in Dorchester and Bournemouth Recent studies have shown beneficial results in the treatment of fibromyalgia using Eye Movement Desensitisation...
Read moreTen tips for finding happiness
Ten tips for finding happiness Copy each heading and fill in below each one what’s unique for you. “Example Actively pursue goals” I will commit to swimming twice a week Maintain an Optimistic Outlook Don’t compare yourself to others Exercise...
Read moreManaging Stress
Ideas for Managing Stress
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