EMDR EMDR is a powerful treatmentEffective for Trauma and abuseBook your session...
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Started December 19, 2016
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CBT
Started March 10, 2016
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Eliminate stress, worry and anxietyLose extra weight and gain energySwitch to healthy...
Read moreCounselling
Started March 10, 2016
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Counselling and Psychotherapy Allows you to look deeper into your problems and worries and deal with troublesome habits and behaviours. It’s an opportunity to talk through any problems as well as listening and discussing important issues...
Read moreIndividuals
Started March 10, 2016
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I am here to help you gain understanding and insight into any difficulties you may be experiencing, to develop emotional resilience and put into effect real change.
Read moreMindfulness
Started March 10, 2016
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“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non judgmentally.” Jon Kabat-Zinn’s definition of mindfulness. Being mindful is not easy as most of us live our lives in the past or the...
Read moreCompanies
Started March 10, 2016
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Our Support services show you, your company and your workforce, ways to achieve higher productivity, increased profits and healthier, less stressful, lives
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