Building Resilience in Children for Improved Mental Health
In today’s rapidly changing world, resilience has become a crucial skill for children. As a psychotherapist specialising in trauma and utilising techniques such as EMDR
From 25 March to 3 April, I will be away from the office and unavailable to respond to emails. During this time, I will have no access to my emails and won’t be able to provide immediate responses.
My standard response is Monday to Friday, 9 to 5.
As a dedicated psychotherapist specialising in trauma and EMDR, I am committed to guiding individuals on their journey towards healing and self-discovery. With extensive experience in counselling and coaching, my approach is tailored to meet each client’s unique needs. Embracing the power of online therapy, I offer a safe and supportive space for you to explore, grow, and thrive wherever you are in the UK. Let’s unlock your potential and navigate the path to a more fulfilling life together..
Trevor is also a qualified counsellor who will abide by the BACP Codes of Practice. Trevor’s approach is to support people in developing their strengths and exploring new ways of living to make life more bearable for them.
Trevor has spent many years training with one of the UK’s leading psychotherapy Training Organisations. He combines a range of approaches from CBT, Transpersonal and Integrative EMDR to provide you with a tailored experience that meets your individual needs. I work within an integrative framework combining both Transpersonal and cognitive therapies, which means I am always mindful of how thoughts, feelings, and behaviour are interconnected. To find out more, book a free 20-minute consultation
Recover from Trauma with EMDR Evidence-Based Therapy. EMDR stands for Eye Movement Desensitisation and Reprocessing, one of the most effective therapies for treating trauma. But what exactly is EMDR therapy? How does it work? And how can it help you with your trauma-related issues? Let’s look at EMDR therapy in more detail.
Anyone can benefit from psychotherapy. Talking to a trained professional can help you explore your concerns, thoughts and feelings, which will, in turn, allow you to improve your mental health. You may feel that what you’re experiencing isn’t severe enough to get help, or you’re unsure about the kind of support that psychotherapy can offer. Still, anyone can benefit from becoming more aware of how they see the world and why.
In today’s rapidly changing world, resilience has become a crucial skill for children. As a psychotherapist specialising in trauma and utilising techniques such as EMDR
In an era where technology and adrenaline fuel our daily lives, patience is an increasingly rare commodity. Yet, its value in such a fast-paced environment
Therapy, an intricate journey of personal growth and healing, often prompts the question: “How do I know if this is working?” As therapists and clients,