Trevor Beech – Psychotherapist

Free 1/2 hour video session, for new clients.
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completed open university course for online therapy

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Welcome To My Website I achieve positive results for counselling or focused coaching.

Latest feedback from Video session July 2020

Anyone who is dealing with any form of anxiety, PTSD or depression I cannot recommend Trevor enough. I can truly say from the bottom of my heart that Trevor has changed my life. I have been having EMDR for several issues that have dominated my life for quite some time. From our first session, I immediately began to feel better.  Thank you, Trevor, for truly changing my life.

Recent Client session using Video

I found video session be an intimate healing experience, which enabled me to pummel the depths of what was troubling me. I was amazed that EMDR could work remotely, but it absolutely did and I am still processing the full effect. 

I offer EMDR, CBT, Counselling and Psychotherapy,   in  Dorchester. I also offer Phone/Video Coaching  Click link)  and counselling sessions by phone.

Click on the links to explore my various services,  to see which might be suitable for your particular situation.

Over the last 30 years, I have successfully helped clients with

Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, Obsessive-Compulsive Disorder. these are just a few.

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Latest client feedback

I saw Trevor for a traumatic event, I was unable to talk about this experience, and Through the use of EMDR and Trevor’s kind guidance I was able to overcome my fears.

I am completely over this traumatic event and able to lead a normal life.

I can’t thank Trevor enough.

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VIDEO COACHING PERSONAL OR BUSINESS

coaching is a professional who helps you change your life and live your dream by helping you access your intuition and define your goals and dreams.

The only person that knows what they want is you; we get caught up in life, emotions and other events that block us.

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy

Trevor Beech specialisesEye Movement Desensitisation and Reprocessing (EMDR) Therapy in Dorchester For Trauma, Abuse and Post traumatic stress disorder (PTSD)

(EMDR)therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardised protocols that incorporates elements from many different treatment approaches.

COGNITIVE BEHAVIOUR THERAPY (CBT) 

CBT focuses on how you think about the things going on in your life – your thoughts, images, beliefs and attitudes (your cognitive processes) – and how this impacts on the way you behave and deal with emotional problems. It then looks at how you can change any negative patterns of thinking or behaviour that may be causing you difficulties. In turn, this can change the way you feel.

COUNSELLING AND PSYCHOTHERAPY

Trevor Beech CounsellingALLOWS YOU TO LOOK DEEPER INTO YOUR PROBLEMS AND WORRIES AND DEAL WITH TROUBLESOME HABITS AND BEHAVIOURS.

It’s an opportunity to talk through any problems as well as listening and discussing important issues with you. Together we can explore strategies for resolving problems and if necessary, help you change your attitudes and behaviours.

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Check our blog for news and tips that can help you lead a more fulfilling life.

Contact me today to see if I can help you

What clients have said

"I went to see Trevor after I was involved in a road traffic accident; a lorry knocked me down.

Trevor recommended a combination of CBT and EMDR

I did not really understand how EMDR worked even thou Trevor explained this to me, after the first session I not only found it amazing it was extraordinary the outcome was very positive, my anxiety levels declined quickly and continued to decline in further sessions.

I have just had my final session; I feel I have my life back."

"Trevor's coaching has helped me to stay focused on my goals, whereas before I used to procrastinate and get nowhere. Trevor does this by gently but firmly encouraging me to examine what held me back and work through it."

" I have been to see six therapists for depression and anxiety, each time I was disappointed that I still relapsed. My friend then recommended me to Trevor, well to say I was mind blown is an understatement. His approach is so different; I really felt he knew exactly what was going on - he is intuitive and sensitive. After six treatments I felt the best in years. I had a further four sessions. It’s been six months since my last session, I still feel great and am making positive changes in my life."

"Trevor is extremely authentic, supportive and compassionate."

"I went to see Trevor about a traumatic event I experienced two years previously. After the first session I knew he was the person for me, he is understanding and allowed me to work at my own pace. I am sleeping much better and the flashbacks have stopped."

"I was recommended to Trevor as I had a fear of flying.  My fear included fear of terrorism, plane crashing and having a panic attack on the plane.

I can’t really say how Trevor’s treatment worked, Trevor uses a variety of treatments but it did work  as I have just completed my first flight, for the first time I felt calm and relaxed.

I can know complete my dream of travelling."

" I had been suffering with depression for many years, I found the combination of treatments offered by Trevor really worked for me."

"I used Trevor for business coaching and was surprised by his array of  business knowledge. With Trevor's help I became more focused on  what direction I wanted my business to go."

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Latest Blog

I have used Trevor before, I then moved out of the area so I decided to use Trevor's Phone/video service.  I could not believe how effective it was. No more travelling for me as I prefer this form of counselling saves so much time in travel.

Thank you so much for all your expert help and support over the last year. 

"I used Trevor for business coaching and was surprised by his array of  business knowledge. With Trevor's help I became more focused on  what direction I wanted my business to go."