completed open university course for online therapy
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Welcome To My Website I achieve positive results for counselling or focused coaching.
Latest feedback from Video session July 2020
Anyone who is dealing with any form of anxiety, PTSD or depression I cannot recommend Trevor enough. I can truly say from the bottom of my heart that Trevor has changed my life. I have been having EMDR for several issues that have dominated my life for quite some time. From our first session, I immediately began to feel better. Thank you, Trevor, for truly changing my life.
Recent Client session using Video
I offer EMDR, CBT, Counselling and Psychotherapy, in Dorchester. I also offer Phone/Video Coaching Click link) and counselling sessions by phone.
Click on the links to explore my various services, to see which might be suitable for your particular situation.
Over the last 30 years, I have successfully helped clients with
Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, Obsessive-Compulsive Disorder. these are just a few.
Mobile 07818 420 123
Latest client feedback
I saw Trevor for a traumatic event, I was unable to talk about this experience, and Through the use of EMDR and Trevor’s kind guidance I was able to overcome my fears.
I am completely over this traumatic event and able to lead a normal life.
I can’t thank Trevor enough.
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VIDEO COACHING PERSONAL OR BUSINESS
coaching is a professional who helps you change your life and live your dream by helping you access your intuition and define your goals and dreams.
The only person that knows what they want is you; we get caught up in life, emotions and other events that block us.
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Trevor Beech specialisesEye Movement Desensitisation and Reprocessing (EMDR) Therapy in Dorchester For Trauma, Abuse and Post traumatic stress disorder (PTSD)
(EMDR)therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardised protocols that incorporates elements from many different treatment approaches.
COGNITIVE BEHAVIOUR THERAPY (CBT)
CBT focuses on how you think about the things going on in your life – your thoughts, images, beliefs and attitudes (your cognitive processes) – and how this impacts on the way you behave and deal with emotional problems. It then looks at how you can change any negative patterns of thinking or behaviour that may be causing you difficulties. In turn, this can change the way you feel.
COUNSELLING AND PSYCHOTHERAPY
ALLOWS YOU TO LOOK DEEPER INTO YOUR PROBLEMS AND WORRIES AND DEAL WITH TROUBLESOME HABITS AND BEHAVIOURS.
It’s an opportunity to talk through any problems as well as listening and discussing important issues with you. Together we can explore strategies for resolving problems and if necessary, help you change your attitudes and behaviours.