Trevor recently completed additional training in the treatment of Fibromyalgia and offers this service in Dorchester and Bournemouth Recent studies have shown beneficial results in the treatment of fibromyalgia using Eye Movement Desensitisation...
Read more
What is the Amygdala Location: Part of Limbic System, at the end of the hippocampus Function: Responsible for the response and memory of emotions, especially fear When you think of the amygdala, you should think of one word.Fear. The...
Read more
Set Goals that Motivate You. When you set goals for yourself, it is important that they motivate you: this means making sure that they are important to you, and that there is value in achieving them. Write your goals down Break your goal down...
Read more
Ideas for Managing Stress
Read more
Tips on Dealing with Rumination
Read more
My goal is to show everyone that they, too, can do what they love to do. –Jason Mraz
Read more