My standard response is Monday to Friday, 9 to 5.
As a dedicated psychotherapist specialising in trauma and EMDR, I am committed to guiding individuals on their journey towards healing and self-discovery. With extensive experience in counselling and coaching, my approach is tailored to meet each client’s unique needs. Embracing the power of online therapy, I offer a safe and supportive space for you to explore, grow, and thrive wherever you are in the UK. Let’s unlock your potential and navigate the path to a more fulfilling life together..
Trevor is also a qualified counsellor who will abide by the BACP Codes of Practice. Trevor’s approach is to support people in developing their strengths and exploring new ways of living to make life more bearable for them.
Trevor has spent many years training with one of the UK’s leading psychotherapy Training Organisations. He combines a range of approaches from CBT, Transpersonal and Integrative EMDR to provide you with a tailored experience that meets your individual needs. I work within an integrative framework combining both Transpersonal and cognitive therapies, which means I am always mindful of how thoughts, feelings, and behaviour are interconnected. To find out more, book a free 20-minute consultation
Recover from Trauma with EMDR Evidence-Based Therapy. EMDR stands for Eye Movement Desensitisation and Reprocessing, one of the most effective therapies for treating trauma. But what exactly is EMDR therapy? How does it work? And how can it help you with your trauma-related issues? Let’s look at EMDR therapy in more detail.
Anyone can benefit from psychotherapy. Talking to a trained professional can help you explore your concerns, thoughts and feelings, which will, in turn, allow you to improve your mental health. You may feel that what you’re experiencing isn’t severe enough to get help, or you’re unsure about the kind of support that psychotherapy can offer. Still, anyone can benefit from becoming more aware of how they see the world and why.
The gut-brain axis is a fascinating communication network that profoundly bridges the gap between the gut and the brain, influencing our mental and physical health. Understanding
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that can occur after a person has experienced or witnessed a traumatic event. This condition
In today’s fast-paced world, we all encounter challenges that test our mental and emotional strength. Whether it’s dealing with personal trauma, everyday stress, or the
