My standard response is  Monday to Friday, 9 to 5. 

30 years experience

As a dedicated psychotherapist specialising in trauma and EMDR, I am committed to guiding individuals on their journey towards healing and self-discovery. With extensive experience in counselling and coaching, my approach is tailored to meet each client’s unique needs. Embracing the power of online therapy, I offer a safe and supportive space for you to explore, grow, and thrive wherever you are in the UK. Let’s unlock your potential and navigate the path to a more fulfilling life together..

About Trevor Beech

Trevor Beech is a well qualified and experienced Psychotherapist.

Trevor is also a qualified counsellor who will abide by the BACP Codes of Practice. Trevor’s approach is to support people in developing their strengths and exploring new ways of living to make life more bearable for them. 

Trevor has spent many years training with one of the UK’s leading psychotherapy Training Organisations. He combines a range of approaches from CBT, Transpersonal and Integrative EMDR to provide you with a tailored experience that meets your individual needs. I work within an integrative framework combining both Transpersonal and cognitive therapies, which means I am always mindful of how thoughts, feelings, and behaviour are interconnected. To find out more, book a free 20-minute consultation

Services

EMDR

Recover from Trauma with EMDR Evidence-Based Therapy. EMDR stands for Eye Movement Desensitisation and Reprocessing, one of the most effective therapies for treating trauma. But what exactly is EMDR therapy? How does it work? And how can it help you with your trauma-related issues? Let’s look at EMDR therapy in more detail.

Psychotherapy

Anyone can benefit from psychotherapy. Talking to a trained professional can help you explore your concerns, thoughts and feelings, which will, in turn, allow you to improve your mental health. You may feel that what you’re experiencing isn’t severe enough to get help, or you’re unsure about the kind of support that psychotherapy can offer. Still, anyone can benefit from becoming more aware of how they see the world and why.

CBT

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing how you think and behave. It's most commonly used to treat anxiety and depression but can be helpful for other mental and physical health problems.

What people say?

From the first moment I spoke to Trevor I knew he was the man who was going to help me on my mental health journey, I went to him when an event brought some repressed memories to the surface and my mind went into meltdown mode. We mostly used EMDR (Light Therapy) as the main way of tackling it but Trevor’s knowledge of the deeper mind, the effects it has on the waking mind, while also bringing a spiritual element into the practice worked extremely well for me and subsequently two other members of my family. If you choose Trevor you will feel understood, listened to, accepted, supported, encouraged and I have no doubt in the end a brand new person. Client J.J
Client
I saw Trevor for a traumatic event, I was unable to talk about this experience, and Through the use of EMDR and Trevor’s kind guidance, I was able to overcome my fears. I am completely over this traumatic event and able to lead a normal life. I can’t thank Trevor enough. Client S.J
Client
For anyone who is dealing with any form of anxiety, PTSD, or depression I cannot recommend Trevor enough. I can truly say from the bottom of my heart that Trevor has changed my life. I have been having EMDR for several issues that have dominated my life for quite some time. From our first session, I immediately began to feel better. Thank you, Trevor, for truly changing my life. Client R.G
Client

Latest Blog