CBT
Building Resilience in Children for Improved Mental Health
In today’s rapidly changing world, resilience has become a crucial skill for children. As a psychotherapist specialising in trauma and utilising techniques such as EMDR
In today’s rapidly changing world, resilience has become a crucial skill for children. As a psychotherapist specialising in trauma and utilising techniques such as EMDR
In an era where technology and adrenaline fuel our daily lives, patience is an increasingly rare commodity. Yet, its value in such a fast-paced environment