Trevor Beech Services
EMDR
Recover from Trauma with EMDR Evidence-Based Therapy. EMDR stands for Eye Movement Desensitisation and Reprocessing, one of the most effective...
Psychotherapy
Anyone can benefit from psychotherapy. Talking to a trained professional can help you explore your concerns, thoughts and feelings...
CBT
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing how you think and behave. It's...
Medical EFT for Chronic Illness, Trauma & Emotional Healing
An integrative, body-mind approach for nervous system regulation and symptom relief
Many clients living with chronic pain, fatigue, IBS, or medically unexplained symptoms also carry a history of trauma, medical distress, or emotional overwhelm. Medical EFT (Emotional Freedom Techniques) is a gentle, trauma-aware method that can support the emotional and physiological impacts of these experiences.
It’s beneficial when used in an integrative approach alongside EMDR, Flash Technique, and other somatic therapies.
Flash Technique for Trauma and Distress
The Flash Technique
is a gentle and effective approach for reducing the emotional impact of painful memories, without requiring discussion or full recall of the traumatic experience.
Initially developed by Dr. Philip Manfield, Flash is now being used worldwide by EMDR-trained therapists as a powerful preparation tool or standalone intervention. It is beneficial for people who find direct exposure to trauma too overwhelming or distressing.
I have completed advanced training in the Flash Technique, and integrate it as part of a trauma-informed approach
Personal Coaching
Navigate life transitions with greater ease
- Reconnect with purpose, confidence and self-trust
- Move through blocks or burnout gently but effectively
- Cultivate emotional resilience and self-awareness
Business & Professional Coaching
- Clarify your vision and values in work or leadership
- Make aligned decisions without sacrificing well-being
- Step into your role with authenticity and grounded confidence
- Navigate change, expansion, or ethical dilemmas with clarity